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Afflicted with Acne?

Acne can be painful, embarrassing and persistent.  Typical treatments include strong medication with considerable side effects, ineffective topical products, antibiotic use with no end in sight, hormonal alterations, painful extractions and peels, and more generally...

Dien Chan Multireflexology

DIEN CHAN MULTIREFLEXOLOGYI spent the last Saturday, Sunday & Monday in March in a fascinating, intensive training on a technique called Dien Chan Multireflexology - the original method of Facial Reflexology.As a Licensed Esthetician, Yoga & Meditation...

How I take care of my skin & my self at (almost) 43!

How I take care of my skin & my self at (almost) 43!

Another birthday is coming up quickly for me on Monday, March 11th ~ I Will Be 43 🙂 Recently someone asked me how I feel about my birthday, in general. The truth is, I love my birthday! I consider my birthday to be my personal New Year. A time to...

How Do You Take Care Of Yourself?

I am wondering....How do you take care of yourself? Do you have a commitment in place to prioritize your own well-being? Do you know, or rather, have you accepted what it means to put your own oxygen mask on, before attempting to help someone else?This is a...

Do I look okay?

Do I look okay?

How do I look? Do I look okay? Such loaded questions. These questions may seem innocuous enough, but they’re not always harmless!When you see your own reflection in the mirror, is your first reaction to smile at yourself and think, Wow, there I am...

Do you know about your Telomeres?

Do you know about your Telomeres?

Eight years ago, I was working as a Yoga Instructor and an Esthetician at Corepower Yoga and Spa in Edina, MN.Along with a few of my fabulous colleagues there, we held a Youthful Living workshop to discuss how Yoga keeps us younger and best skincare practices. We were...

SMALL BUSINESS SATURDAY SPECIAL!

SMALL BUSINESS SATURDAY SPECIAL!

CLICK HERE FOR SMALL BUSINESS SATURDAY GIFT CARD SPECIAL!Every year since 2012, I have offered this special: purchase a gift certificate for $100 and receive an additional $50 gift certificate (to be redeemed for services) for you or to gift to someone you...

BEST SKINCARE HABITS

BEST SKINCARE HABITS

The skin is our largest organ, and it’s the only organ we can see from the outside, which is why it makes perfect sense that what is happening on the inside is reflected through our skin. This is one of the methods our bodies use to communicate it’s...

Fall Fever!

Fall Fever!

I live in Minnesota, land of 10,000 lakes. We enjoy all 4 seasons here, though everyone definitely has their preferences. My favorite season is Autumn. At the end of our short, hot, humid, sweltering summertime, I am longing for the cool, crisp fall. I call...

What Is Microdermabrasion?

What Is Microdermabrasion?

Microdermabrasion is a form of exfoliation for the skin. It was developed in Italy in 1985, and was introduced to the United States in 1996. It grew in popularity quickly and has become a standard staple for many Estheticians. I’ll admit that I was a...

Meditation on Motherhood

Meditation on Motherhood

Happy Mother’s Day to ALL Mamas out there!8 years ago on Mother’s Day, 2010, I had my first date with Dan. 5 years later, our son was born on Father’s Day! This morning, I am meditating on motherhood….One of my dearest friends had her...

Skincare & Self care for Every Age & Stage – in your 40s!

Skincare & Self care for Every Age & Stage – in your 40s!

In your 40s:They say Life Begins at 40, so get ready to embrace this phase with all your might! Entering this decade is an amazing time in life, whatever is going on.When I turned 40, I was a new mother of a 9 month old baby. I spent my birthday at home with him and...

Skincare & Self care for Every Age & Stage – in your 30s!

Skincare & Self care for Every Age & Stage – in your 30s!

In your 30s:STILL LEARNING, with a little more EARNING / Career Life / Family / Social Life / Skincare & Self Care StrategiesAt this stage in life, you’ll generally be full swing into work, maybe you’ll own a home, maybe you’ll have children or...

Our Philosophy

Skincare = Selfcare

Taking excellent care of yourself is key to feeling good & looking great.

Complexions On Carter ~ Boutique Skincare for the Health & Beauty Conscious.

Corrective Skincare Combined with Traditional Healing Methods.

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